The Effectiveness of Using Torso Stability Training to Develop the Skill Abilities of Throwing Players in the Schools of the Kasbah Amman Directorate for the Age Group (14-17) Years

Abstract

The study aimed to detect the effectiveness of using torso stability training to develop the skills and Capabilities of throwing players in the schools of the Kasbah Amman Directorate for the age group (14-17) years. The experimental method was used for one experimental sample, and the study sample consisted of 16 throwing players in the schools of the Kasbah Amman Directorate for the age group (14-17) years. The following statistical methods were used: (Arithmetic mean, standard deviation, t-test, and analysis of variance), and the results showed: that torso stability training works to develop the skill capabilities of throwing players in the schools of the Kasbah Amman Directorate for the age group (14-17) years, the javelin throws players in the schools of the Kasbah Amman District outperformed the shot put and discus players in the post-measurement, The most important recommendation was the need to use the torso stability training to support the usual training program for throwers players in the Kasbah Amman School for the 14-17 age period because it has an impact on the development of skill capabilities